PERSONALISED ADVICE, EXPERT COACHING + SUPPLEMENTS WORTH OVER £450.

85% of midlife women experience sleep problems, tiredness and/or anxiety through their peri to post-menopause journey.

Source: Issviva Menopause Study, October 2023 of 40,000 UK respondents.

3 STEPS TO IMPROVE YOUR SLEEP AND STRESS

A 90-day guided programme designed by medical
and functional nutritional experts.

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    STATE-OF-THE-ART CORTISOL SALIVA TESTING & REPORT

    • ​High levels of cortisol can affect your sleep and increase your stress levels.
    • In the first package you will receive a cortisol saliva test. You take the test at home, send us your saliva sample and access the results of the test in our dedicated app.
    • At the end of the 90-day programme, you will take the test once again, so you can see for yourself the positive effects of the programme on your cortisol levels. ​
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    PREMIUM QUALITY ISSVIVA FOOD SUPPLEMENT TO HELP WITH STRESS AND SLEEP ISSUES

    Rating: 4.9/5

    • You will receive a 90-day supply our best-selling premium-quality food supplement that will help you sleep better and deal with anxiety.
    • The supplement contains Ashwagandha, an ingredient that has been proven to help with anxiety, stress and sleep improvement. ​
    • Issviva ZZZZs are also enriched with Vitamin B6, which contributes to mental performance, psychological function and regulation of hormone activity. ​
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    A COACHED PROGRAMME
    & EXCLUSIVE RESOURCES TO
    SET YOU UP FOR SUCCESS

    In our dedicated app you will:

    • Receive expert nutrition and lifestyle advice based on your phenotype.
    • Track your moods, symptoms and diet. ​
    • Receive personalised assessments & recommendations​.
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    LIVE GROUP COACHING
    SESSIONS AND WEBINARS

    In our webinars and coaching sessions you'll learn more about lifestyle and nutrition changes that can help with sleep and stress, and try them for yourself

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    PLUS AN EXCLUSIVE COMMUNITY
    TO HELP SUPPORT YOUR PROGRESS

    • Connect with a community of like-minded people who are going through the same journey as you.
    • Live group coaching sessions and webinars​.
    • Access to our experts via dedicated whatsapp or email​.

WHY 90 DAYS?

Three months is the time required to form a new habit and experience the cumulative effects of daily supplements.

*Source: Phillippa Lally, Health Psychology Researcher at University College London. Published in the European Journal of Social Psychology.

HOW DOES IT WORK?

The Sleep+Stress Reset is a powerful science-backed, evidence-based approach to wellness through tracking, supplements, cortisol testing, mindfulness and nutrition. Watch our video below where we share how we can help you rediscover what feeling good feels like.

MEET THE EXPERTS

Women’s health and nutrition pioneers Issviva Menopause and the innovative scientists at PhenomX Health have joined forces to help you rediscover what feeling good feels like. Together, they’ve created a science-backed, evidence-based programme that gives you the insight, tools, support and motivation to get serious about sleep and stress.

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    DR COLLEEN FOGARTY DRAPER

    PhenomX Health​

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    JANET MCQUILLAN MONK

    Issviva Menopause